Weigh In record (no journal entry) for 13 May 2014
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211.6 lb
Lost so far: 13.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1147 kcal
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Fat: 52.67g | Prot: 12.71g | Carb: 167.35g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Kirkland Signature Dark Chocolate Super Fruits, Starbucks Caramel Ribbon Crunch Frappuccino (Tall). more...
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losing 5.6 lb a week
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GH1017's weight history
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