Weigh In record (no journal entry) for 13 May 2014
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142.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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745 kcal
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Fat: 25.20g | Prot: 24.64g | Carb: 119.84g.
Breakfast: Maca Powder Raw, Kale, Almond Breeze Original, Chia Seed, Colon Pure Purified Psyllium Husk, Mini Banana, Hulled Hemp Seed, Organic Brown Flax Seeds, Goji Berries, Strawberries , Pineapple, Natural Bliss Vanilla Coffee Creamer, Coffee. more...
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losing 4.2 lb a week
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Michelle E-H's weight history
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