Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marry_dy
Journal
12 May 14
marry_dy's Journal, 12 May 2014
marry_dy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2014
112.4 lb
Lost so far:
12.6 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2014:
216 kcal
Fat: 2.43g | Prot: 7.99g | Carb: 42.51g.
Breakfast:
Coffee with Sugar.
Lunch:
Diet Chef Carrot & Butterbean Soup.
Dinner:
Chewing Gum (Sugarless).
more...
2078 kcal
Activities & Exercise:
Standing - 2 hours, Housework - 2 hours, Walking (exercise) - 3.5/mph - 2 hours, Desk Work - 10 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
marry_dy's weight history
view complete history