marry_dy's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
112.4 lb Lost so far: 12.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2014:
216 kcal Fat: 2.43g | Prot: 7.99g | Carb: 42.51g.   Breakfast: Coffee with Sugar. Lunch: Diet Chef Carrot & Butterbean Soup. Dinner: Chewing Gum (Sugarless). more...
2078 kcal Activities & Exercise: Standing - 2 hours, Housework - 2 hours, Walking (exercise) - 3.5/mph - 2 hours, Desk Work - 10 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week



     
 

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