Weigh In record (no journal entry) for 02 April 2011
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1871 kcal
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Fat: 65.40g | Prot: 51.59g | Carb: 278.44g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Oatmeal to Go Bar - Banana Bread. Lunch: deli chicken breast slices, light hot and spicy mayonnaise, Butterbread Sliced Bread, Sun Chips Garden Salsa, Sea Salt & Cracked Pepper. Dinner: Tortilla Triangles, Crunchy Taco Supreme, Crunchy Taco Supreme, Mexican Rice. Snacks/Other: Yogurt Fat Free Vanilla Chocolate Swirl, fruit chillers, Fudge Brownie Cream Ice (7.5 oz), mini peanut butter eggs. more...
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2080 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 8 hours, Resting - 4 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours. more...
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gaining 0.4 lb a week
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