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Tgotti18
Journal
12 May 14
Tgotti18's Journal, 12 May 2014
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Weigh In record (no journal entry) for 12 May 2014
204.2 lb
Lost so far:
44.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2014:
657 kcal
Fat: 17.14g | Prot: 17.85g | Carb: 112.00g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Coca-Cola Pibb Xtra (20 oz), Fresh & Easy Buffalo Chicken Wrap.
more...
2764 kcal
Activities & Exercise:
Running - 8/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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