Weigh In record (no journal entry) for 01 April 2011
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203.0 lb
Lost so far: 27.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1918 kcal
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Fat: 67.05g | Prot: 132.13g | Carb: 225.61g.
Breakfast: Vegan Buttery Sticks (79% Vegetable Oil Spread), Air Popped Popcorn, edamame, light ranch, buffalo wild wings hot sauce, buffalo wild wings potato wedges, buffalo wild wings naked tenders, Chocolate Peanut Butter Nutrition Bar, Nonfat Strawberry Greek Yogurt, go lean crunch. more...
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2606 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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