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112/70
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166.0 lb
Lost so far: 34.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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1213 kcal
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Fat: 19.48g | Prot: 53.66g | Carb: 188.10g.
Breakfast: Coffee with Cream and Sugar. Lunch: Watermelon, Fat Free Dairy Whipped Topping, Flip Key Lime Crumble. Dinner: Balsamic Reduction, Cucumber (Peeled), Sweet Dessert Wine, Sweet Onions, Fat Free Shredded Mozzarella Cheese, Shrimp, Chopped Tomatoes, Portabella Mushrooms, Potato Hamburger Rolls. Snacks/Other: Baby Carrots, Molasses, Unsalted Pure Irish Butter, Air Popped Popcorn. more...
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2625 kcal
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Activities & Exercise:
Housework - 5 hours, Bicycling (slow) - 11/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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