Weigh In record (no journal entry) for 12 May 2014
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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1711 kcal
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Fat: 50.43g | Prot: 65.92g | Carb: 270.27g.
Breakfast: Bananas, Watermelon, Emerald Simply Natural Almonds, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz). Lunch: Hershey's Rolo Milk Chocolate Chewy Caramels, Kohlrabi, Watermelon, Amy's Vegetable Pie Pocket. Dinner: Watermelon, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, McAlister's Deli Pita Pizza. Snacks/Other: Natural Choice Full of Fruit Organic Fruit Bars - Raspberry. more...
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2893 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Housework - 5 hours and 30 minutes, Desk Work - 1 hour, Running (jogging) - 5/mph - 43 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 17 minutes. more...
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steady weight
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