GMSmith's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
291.0 lb Lost so far: 7.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
361 kcal Fat: 5.45g | Prot: 11.48g | Carb: 74.06g.   Breakfast: Clif Bar Clif Bar - Black Cherry Almond, Bananas. more...
gaining 1.1 lb a week

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