Weigh In record (no journal entry) for 12 May 2014
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191.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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357 kcal
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Fat: 9.33g | Prot: 9.02g | Carb: 66.22g.
Breakfast: Blueberries (Unsweetened, Frozen), Almond Milk, Walnuts, Bananas, Quaker 100% Whole Grain Oatmeal, Spectrum Organic Ground Premium Flaxseed. more...
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gaining 9.8 lb a week
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