Weigh In record (no journal entry) for 27 December 2021
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247.3 lb
Lost so far: 0 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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1181 kcal
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Fat: 52.50g | Prot: 53.00g | Carb: 95.40g.
Lunch: Wendy's Son of Baconator (No Bun), Wendy's Son of Baconator, Campbell's Chunky Pub-Style Chicken Pot Pie. Dinner: Ajinomoto Yakitori Chicken with Japanese Style Fried Rice. Snacks/Other: Hacker-Pschorr Weisse. more...
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gaining 0.7 lb a week
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