Weigh In record (no journal entry) for 12 May 2014
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166.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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2475 kcal
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Fat: 63.66g | Prot: 47.48g | Carb: 327.55g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, V-Fusion Light Peach Mango Juice, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Lunch: Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Raspberry Vinaigrette, Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Shrimp & Lobster Chowder (Cup). Dinner: Potato Chips. Snacks/Other: Nestle Baby Ruth (Fun Size), Michelob Ultra Light Beer. more...
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losing 16.8 lb a week
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