Ik717's Journal, 11 May 2014

Weigh In record (no journal entry) for 11 May 2014
208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2014:
2660 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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