Weigh In record (no journal entry) for 11 May 2014
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114.4 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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968 kcal
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Fat: 82.90g | Prot: 45.00g | Carb: 17.90g.
Breakfast: Full Circle Eggs, Farmland Foods Farmland All Natural Bacon. Lunch: Atkins Muffin in A Minute. Dinner: Full Circle Eggs, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: Garden of Life Organic Extra Virgin Coconut Oil. more...
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losing 8.4 lb a week
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