Weigh In record (no journal entry) for 11 May 2014
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142.0 lb
Lost so far: 15.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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880 kcal
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Fat: 40.62g | Prot: 84.82g | Carb: 53.51g.
Breakfast: Proti Diet Chicken Noodle Soup. Lunch: Proti Diet Chocolate Dream Bar, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Beef Tip Round (Trimmed to 0" Fat), Oscar Mayer Turkey Bologna Cold Cuts, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: proti-thin chocolate covered soy snacks. more...
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gaining 1.4 lb a week
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