Weigh In record (no journal entry) for 11 May 2014
|
232.8 lb
Lost so far: 1.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2014:
|
1616 kcal
|
Fat: 126.14g | Prot: 80.66g | Carb: 35.90g.
Breakfast: Butter, Boiled Egg, Coffee (Brewed From Grounds). Lunch: Capital Cheddar Smokies, Cabbage Salad or Coleslaw with Dressing. Dinner: Walmart Hot Italian Sausage, Broccoli salad. Snacks/Other: Strawberries. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stab bra's weight history
|