Weigh In record (no journal entry) for 11 May 2014
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208.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2014:
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2403 kcal
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Fat: 124.30g | Prot: 61.81g | Carb: 260.85g.
Breakfast: Fruit Cocktail or Mix, Winco muesli cereal, Frosted Shredded Wheat, Silk Pure Almond Milk - Original, Coffee, Granulated Sugar. Dinner: Vanilla Ice Creams, Denny's Hash Browns, Fresh Pork Sausage, Denny's Country Fried Potatoes, Pancakes with Butter and Syrup, Fried Egg. more...
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2333 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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