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Well after the tough month last month I am getting myself back on the right track. In fact I am starting this month off with a meat fast for a few days to kick start me back and will add some leafy greens very soon and some eggs. I'm so close but it has been hard this last month cause of finances and some unexpected expenses so I ate not so good but this month I can get back on the band wagon!
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122.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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