Weigh In record (no journal entry) for 11 May 2014
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277.0 lb
Lost so far: 12.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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228 kcal
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Fat: 6.96g | Prot: 14.02g | Carb: 28.52g.
Breakfast: Egg, Milk (Nonfat), Cheerios. more...
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losing 0.6 lb a week
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