Weigh In record (no journal entry) for 11 May 2014
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234.0 lb
Lost so far: 11.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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741 kcal
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Fat: 48.03g | Prot: 34.69g | Carb: 42.42g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Fancy Shredded Colby-Jack Cheese, Scrambled Egg. Snacks/Other: Strawberries, Raspberries, Blueberries, Dannon Light & Fit Yogurt - Vanilla (Container). more...
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gaining 1.4 lb a week
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Samiam-1952's weight history
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