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LeonGreen
Journal
11 May 14
LeonGreen's Journal, 11 May 2014
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Weigh In record (no journal entry) for 11 May 2014
298.8 lb
Lost so far:
24.2 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
1946 kcal
Fat: 75.95g | Prot: 114.50g | Carb: 200.09g.
Breakfast:
Tap Water, Green String Beans, White Rice (Short-Grain, Cooked), MyFitFoods Salmon Cakes (Small).
Lunch:
Great Value Waffle Cut French Fried Potatoes, Hamburger on Bun.
Dinner:
Tap Water, Chipotle Mexican Grill Chicken Burrito Bowl.
more...
4155 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 23.8 lb a week
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