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Christmas present for myself. 😁 Now not to overdo and gain tomorrow. Merry Christmas to all my FS friends. Hope you have an awesome one.
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94.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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1888 kcal
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Fat: 91.70g | Prot: 49.09g | Carb: 227.70g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Old El Paso Stand 'n Stuff Taco Shells, Pace Chunky Medium Salsa, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Food Lion 80% Ground Beef. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.6 lb a week
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