Weigh In record (no journal entry) for 11 May 2014
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158.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2014:
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2114 kcal
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Fat: 91.79g | Prot: 91.17g | Carb: 223.12g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Activia Light Blueberry Yogurt. Dinner: Cattlemen's Ranch Filet of Sirloin Steaks, Giant Eagle Lite Sour Cream, Blue Bonnet Light Soft Spread Margarine, Baked Potato (Peel Not Eaten), TGI Friday's Tomato Mozzarella Salad. Snacks/Other: Blue Bunny BIG Fudge Bars (63g), Panera Bread Double Fudge Brownie, Nestle Butterfinger Bar (Fun Size). more...
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1934 kcal
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Activities & Exercise:
Housework - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
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losing 1.0 lb a week
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