Weigh In record (no journal entry) for 11 May 2014
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2014:
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1057 kcal
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Fat: 20.55g | Prot: 70.18g | Carb: 145.10g.
Breakfast: Banane, Carrefour Pain Complet, Nesquik Lait au Chocolat, Cora Confiture, La Tisanière Drainage et Élimination. Lunch: Carrefour Pain de Mie Complet Tranché, Raisins, Crevette Cuite ou Grillée, Concombre (Pelé), Tomates. Dinner: Crevette Cuite ou Grillée, U Mouliné de Légumes Variés. Snacks/Other: Oranges. more...
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1978 kcal
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Activities & Exercise:
Driving - 10 minutes, Desk Work - 1 hour, Exercise machine (moderate) - 50 minutes, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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