Weigh In record (no journal entry) for 01 April 2011
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146.2 lb
Lost so far: 11.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1122 kcal
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Fat: 42.63g | Prot: 65.34g | Carb: 110.56g.
Breakfast: Mini Babybel Bonbel Cheese, Light Soft Spread, Smart Carb #2 Bread Cinnamon Almond Raisin. Lunch: Chicken Breast (Skin Not Eaten), Boiled Egg. Dinner: Pepperoni Pan Pizza (Extra Large). more...
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gaining 8.4 lb a week
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