Weigh In record (no journal entry) for 11 May 2014
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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991 kcal
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Fat: 28.26g | Prot: 152.98g | Carb: 127.11g.
Breakfast: Orange Marmalade, Brown Bread, Lurpak Lightly Salted Spreadable Butter. Dinner: Roast Chicken Dinner. more...
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losing 0.6 lb a week
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