RndRob's Journal, 23 December 2021

205.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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984 kcal

Fat: 55.37g | Prot: 57.06g | Carb: 67.24g.   Breakfast: Farm Fresh Hard Boiled Eggs, Bacon (Cured, Pan-Fried, Cooked). Lunch: Baja Fresh Mexican Grill Baja Burrito - Carnitas. more...

2704 kcal

Activities & Exercise: Jiu Jitsu - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...