Weigh In record (no journal entry) for 10 May 2014
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152.0 lb
Lost so far: 13.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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1189 kcal
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Fat: 49.21g | Prot: 81.08g | Carb: 105.86g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla, Pineapple (Solids and Liquids, Juice Pack, Canned), Bananas. Lunch: Kraft String Cheese with 2% Milk, Great Value Enriched Hamburger Buns, Deli Turkey or Chicken Breast Meat. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 1.2 lb a week
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