Weigh In record (no journal entry) for 10 May 2014
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168.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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2485 kcal
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Fat: 80.55g | Prot: 204.03g | Carb: 270.14g.
Breakfast: Oscar Mayer Real Bacon Bits, Albertsons Sharp Cheddar Cheese, Egg, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, True Nutrition Whey Protein Isolate Cold Filtration . Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Southern Tsunami Sushi Bar Rainbow Roll, Miso Soup. Snacks/Other: Menchies Pure Chocolate Frozen Yogurt, Oatmeal Cookies (with Raisins). more...
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gaining 2.8 lb a week
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