Weigh In record (no journal entry) for 01 April 2011
|
149.8 lb
Lost so far: 3.2 lb.
Still to go: 9.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 April 2011:
|
925 kcal
|
Fat: 62.80g | Prot: 75.92g | Carb: 16.09g.
Breakfast: arugula, fitness, Fresh single cream, coffee. Lunch: olive oil, Homemade Mayonnaise Lowcarb Bamix, Mature Blue Stilton, arugula, red pepper, tomato, prawns, Skan Crisp. Snacks/Other: flax oil, protein shake, chicken, Cinnamon Cranberry Flax Muffins. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ivanabanana's weight history
|