Weigh In record (no journal entry) for 10 May 2014
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249.6 lb
Lost so far: 10.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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1330 kcal
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Fat: 35.07g | Prot: 74.66g | Carb: 173.43g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Lunch: Flame Broiler Chicken Mini Bowl, Subway Cheese Flatizza. Dinner: Flame Broiler Magic Sauce, Flame Broiler Rib Plate. more...
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losing 2.8 lb a week
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gogaryw's weight history
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