GH1017's Journal, 10 May 2014

209.6 lb Lost so far: 15.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2649 kcal

Fat: 99.06g | Prot: 86.86g | Carb: 347.19g.   Breakfast: Starbucks Salted Caramel Mocha (Venti), Egg. Lunch: Bananas, Peanut Butter Sandwich. Dinner: 2% Fat Milk, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Goose Island IPA Beer, Kirkland Signature Dark Chocolate Super Fruits. more...

2479 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...