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- 2h percorso misto dislivello 500mt
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187.8 lb
Lost so far: 27.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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2040 kcal
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Fat: 96.00g | Prot: 151.25g | Carb: 135.50g.
Breakfast: Sunsweet Prugne Secche, Misura Stevia, Caffè Latte senza Grassi, Misura Stevia, Mulino Bianco Grancereale Croccante, Fattoria Scaldasole Yogurt Biologico Magro Caffè. Lunch: Fave, Penne, Noci, Carote, Pomodori, Insalata Mista Verde, M Classic French Dressing (Aux Herbes), Radicchio Rosso, Salame, Caffè Espresso, Salmone Affumicato, Misura Stevia, Carciofi al Vapore. Dinner: Carne di Maiale, Pane Bianco. Snacks/Other: Nespole, Banana. more...
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2970 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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