enigma2581's Journal, 31 March 2011

123.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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855 kcal

Fat: 17.93g | Prot: 57.39g | Carb: 109.68g.   Lunch: Recovery, Milk (Nonfat). Dinner: Fuze Shape Pomegranate Acai Berry Beverage. Snacks/Other: Tomato Rice Soup (Canned, Condensed), Margarine, Corned Beef, White Turkey (Deli Cut Rotisserie), 2% Fat Milk. more...

1450 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...