Weigh In record (no journal entry) for 31 March 2011
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145.8 lb
Lost so far: 14.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1406 kcal
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Fat: 47.33g | Prot: 91.86g | Carb: 123.56g.
Breakfast: Sliced Ham (Extra Lean), Ketchup, American or Cheddar Type Processed Cheese, Egg Omelet or Scrambled Egg. Lunch: Tuna Noodle Casserole with Vegetables and Mushroom Soup. Dinner: Chicken Breast (Skin Not Eaten), Cooking Creme - Original, Orzo Pasta. Snacks/Other: Pinot Blanc Wine. more...
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losing 0.2 lb a week
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Cheze2's weight history
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