Sweetsueann's Journal, 31 March 2011

135.5 lb Lost so far: 2.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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866 kcal

Fat: 12.13g | Prot: 29.55g | Carb: 163.99g.   Breakfast: light cranberry juice. Lunch: Light Fat Free Vanilla Yogurt, Instant Oatmeal made with Whole Grain Oats - Regular, Vanilla Soy Slender Soy Milk, cookie dough, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned). Dinner: chef salad, Vegetable Soup (Low Sodium, with Water) . Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...

1665 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...