Weigh In record (no journal entry) for 20 December 2021
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264.4 lb
Lost so far: 16.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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1142 kcal
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Fat: 50.74g | Prot: 59.02g | Carb: 113.72g.
Lunch: Oatmeal. Dinner: Scrambled Egg , All Whites 100% Liquid Egg Whites, Cheese, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Brownie, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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steady weight
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 Comments
Hello, Mrs. BB!!! Praying you’re having a beautiful day! 🥰♥️
20 Dec 21 by member: annamommy
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Wishing you a blessed week BB🙏🏽💗
21 Dec 21 by member: Daughter of the_King
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Hello Annamommy!!! Thanks for stopping by I had a challenging day, but God helped me through it. I know you have been praying for us even though you have your own challenges and I just want to thank you in advance for that. I pray for you also and for great therapy sessions. Have a great day!!!
21 Dec 21 by member: buenitabishop
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Hello Daughter of the _king as always you live up to your name, your definitely his daughter. Thanks for always praying for us even though you have your own challenges, I pray for you also. Thanks so much for stopping by and checking in on me have a wonderful evening.
21 Dec 21 by member: buenitabishop
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Ofcourse BB, we gotta lift each other's burdens and thank you for praying for my daughter and I too. Sending you extra hugs and love and lifting a special prayer for you, Pastor and your family this morning🙏🏽💕🙏🏽.
22 Dec 21 by member: Daughter of the_King
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Amen you are so welcome much love and hugs enjoy your day.
22 Dec 21 by member: buenitabishop
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Amen and I echo Daughter of the King! I’m so thankful for you all ♥️♥️♥️♥️ God is good and He uses y’all more than I think you could know as incredible encouragement ♥️♥️♥️
22 Dec 21 by member: annamommy
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thanks Annamommy I'm a willing vessel,
22 Dec 21 by member: buenitabishop
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