kmunson's Journal, 09 May 2014

I will take one pound down... My aunt did pass away on Tuesday evening...funeral is on Saturday. One more thing to fit into a mighty full plate. Have a dinner awards banquet tonight at school for my youngest. Not how I want to spend my evening...but here goes.
246.0 lb Lost so far: 48.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2014:
440 kcal Fat: 19.50g | Prot: 15.00g | Carb: 57.00g.   Breakfast: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Water (Bottled), Sunshine Cheez-It Grooves, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Curly's Sauceless Naturally Hickory Smoked Pulled Pork. more...
3210 kcal Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...
losing 3.5 lb a week

11 Supporters    Support   

Comments 
A pound is great, K. Im sorry for your loss. Take it all one thing at a time. Youre practically pro status at juggling so many stressors, I know youll get through it.  
09 May 14 by member: Annabelle3117
I too am sorry for your loss but 1 pound is still a pound lost so be happy for your successes. Try and enjoy the award evening and make the day the best day ever. 
09 May 14 by member: LadyBea40
Condolences. You will get through it all, I know you can :) 
09 May 14 by member: LuC2
Sorry to hear you have this loss in your family. Just breathe, breathe deep and slow..... 
09 May 14 by member: BeckyBaby65too
So sorry about your aunt. A death is always hard even if it's an older person. Sending prayers your way. 
09 May 14 by member: Char60
Almost exactly 5 months after my father passed away. This aunt is from the same side of the family as my father...and a few months after the passing of two of my husband's uncles. I don't think I like losing this much family in five months. Thank you all for your comments and concerns.  
09 May 14 by member: kmunson
Sorry for you loss  
09 May 14 by member: deaby16
(((((hugs))))) and prayers for you and your family. Losses are hard. 
11 May 14 by member: kclab
Sorry for your loss, K! 
13 May 14 by member: Kiki8123

     
 

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