Weigh In record (no journal entry) for 20 December 2021
|
246.6 lb
Lost so far: 0 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2021:
|
390 kcal
|
Fat: 21.00g | Prot: 25.00g | Carb: 25.00g.
Lunch: Wendy's Double Stack. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikie's weight history
|