HermanGlotz1959's Journal, 09 May 2014

345.8 lb Lost so far: 16.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

---

1869 kcal

Fat: 59.39g | Prot: 26.29g | Carb: 263.95g.   Breakfast: Bananas, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Water, Nature Valley Crunchy Granola Bars - Pecan Crunch. Dinner: Water (Bottled). Snacks/Other: Pik-Nik Original Shoestring Potatoes, Smart Balance Omega Natural Peanut Butter, Rold Gold Classic Style Pretzel Thins, Dr. Pepper Dr. Pepper (12 oz), Rum, Publix Publix Original Saltines. more...

3846 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...