alynnc02's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

129.6 lb Lost so far: 10.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:

620 kcal

Fat: 23.00g | Prot: 31.00g | Carb: 73.00g. Breakfast: Activia Mixed Berry Yogurt. Lunch: Artisan French Baguette, Low Fat Chicken Noodle Soup, Chopped Chicken Cobb Salad (Half). more...

1716 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...

losing 1.0 lb a week

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alynnc02's Journal, 31 March 2011

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