Weigh In record (no journal entry) for 05 May 2014
|
92.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 May 2014:
|
741 kcal
|
Fat: 18.92g | Prot: 39.95g | Carb: 114.83g.
Breakfast: Blueberries, Better Oats Oat Fit - Maple & Brown Sugar. Lunch: Kashi Crackers - Toasted Asiago, Market Day Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Mushrooms, Jif Whipped Peanut Butter & Chocolate, Nickles Light 35 Multigrain Bread. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Pepperidge Farm Goldfish Flavor Blasted Vanilla Cupcake Crackers, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nabisco Lorna Doone Shortbread Cookies (28g), Watermelon, Strawberries, Dannon Light & Fit Greek - Vanilla. more...
|
|
1862 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Exercise machine (moderate) - 17 minutes, Pilates - 25 minutes, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 6 minutes, Running - 9/mph - 47 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tkdlanger's weight history
|