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Grandma Mary L
Journal
09 May 14
Grandma Mary L's Journal, 09 May 2014
Grandma Mary L's Profile
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Weigh In record (no journal entry) for 09 May 2014
241.4 lb
Lost so far:
16.6 lb
.
Still to go:
66.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2014:
1022 kcal
Fat: 37.54g | Prot: 51.29g | Carb: 120.12g.
Breakfast:
Voila! Cheesy Chicken, Barbeque Seasoned Chicken Wings.
Lunch:
Cheez-It Baked Snack Crackers, Grated Dry Cheddar or American Type Cheese, Broccoli & Three Cheese Sauce.
Dinner:
Voila! Cheesy Chicken.
Snacks/Other:
Magic Cookie Bars Premium Dessert Kits.
more...
3392 kcal
Activities & Exercise:
Desk Work - 3 hours, Driving - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 6.7 lb a week
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