Weigh In record (no journal entry) for 09 May 2014
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272.2 lb
Lost so far: 5.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1920 kcal
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Fat: 137.24g | Prot: 90.86g | Carb: 79.77g.
Breakfast: Bacon (Cured), Scrambled Egg , Heavy Cream, Coffee (Brewed From Grounds) . Lunch: Atkins Advantage Strawberry Shake, Aunt Hattie's Low Carb 100% Whole Grain Wheat Bread, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Hershey's Milk Chocolate Kisses, Atkins Endulge Caramel Nut Chew Bar (Atkins). more...
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gaining 1.4 lb a week
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Bookworm 333's weight history
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