Weigh In record (no journal entry) for 09 May 2014
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169.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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790 kcal
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Fat: 27.00g | Prot: 11.00g | Carb: 127.00g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Snacks/Other: Voortman Vanilla Wafers. more...
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gaining 4.2 lb a week
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