Weigh In record (no journal entry) for 09 May 2014
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204.5 lb
Lost so far: 25.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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2213 kcal
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Fat: 122.49g | Prot: 53.46g | Carb: 233.27g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Snacks/Other: Pistachio Nuts, Hershey's Milk Chocolate Drops, America's Choice No Sugar Added Vanilla Ice Cream Bar, Lay's Sour Cream & Onion Potato Chips, Stella D'oro Breakfast Treats Original, Bachman Popcorn, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Chocolate Parfait, Flavia Dove Hot Chocolate, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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losing 3.5 lb a week
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