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Doing well
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254.0 lb
Lost so far: 16.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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723 kcal
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Fat: 50.72g | Prot: 58.65g | Carb: 7.15g.
Breakfast: Coffee (Brewed From Grounds), EZ-Sweetz Liquid Sucralose, Appleton Farms Lower Sodium Bacon, Hard-Boiled Egg. Lunch: StarKist Foods Low Sodium Chunk Light Tuna in Water, Happy Farms Shredded Sharp Cheddar Cheese, Kroger Ranch with Bacon Dressing, Spinach, Dole Romaine Lettuce, Grape Tomatoes. more...
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losing 3.5 lb a week
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 Comments
Way to go...keep on the downward path. I might not write on a regular basis, but I do keep tabs on your progress.
09 May 14 by member: Hoffner
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