Desiree baldevino's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
136.0 lb Lost so far: 13.9 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2014:
1263 kcal Fat: 31.48g | Prot: 62.45g | Carb: 195.89g.   Breakfast: Toasted Wheat Bran Bread, Coffee with Milk and Sugar. Lunch: Baked or Broiled Fish, Boiled Egg, Tomatoes. Dinner: Jackfruit. Snacks/Other: Toasted Whole Wheat Bread, Nestle Fresh Milk. more...
losing 0.6 lb a week

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