Weigh In record (no journal entry) for 09 May 2014
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183.0 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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299 kcal
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Fat: 11.11g | Prot: 11.23g | Carb: 37.52g.
Breakfast: Chinese Fried Rice. more...
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losing 2.1 lb a week
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Piqa Nordin's weight history
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