Weigh In record (no journal entry) for 31 March 2011
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293.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1735 kcal
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Fat: 48.00g | Prot: 126.00g | Carb: 203.00g.
Breakfast: sourdough pretzels. Lunch: chik-fil-a soup, president feta, foster farms turkey burger, brown rice, stirfry vegetables, chick-fil-a char. Dinner: sprout bread, tillamook cheddar, brown rice, stirfry vegetables, foster farms turkey burger, president feta. more...
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losing 14.0 lb a week
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